When choosing a pillow it is necessary to take into account factors such as the position that is adopted when sleeping and the materials that are used for its manufacture.
The pillow is one of the most important elements for rest, since we are 6 to 9 hours with the head resting on it, or that makes it the ideal complement for a truly restful rest.
This accessory was created to rest better and reduces exhaustion accumulated throughout the day, so your choice becomes so important. However, when you become aware of the importance of the pillow, you may find yourself with a universe of possibilities that make it almost impossible to choose the right one, the one that fits not only your tastes but your real rest needs.
When making a correct decision, it is necessary to take into account these three aspects:
1. Posture to sleep: If the person sleeps on your side, it is recommended to measure the thickness of her neck and shoulder, thus choosing a pillow that fills this space, so the neck will be the same level as the axis of the column and will not lean on it, causing discomfort. If you sleep on your back, it is advisable to look for a medium-sized one, so that it supports the neck and head that should be aligned with the spine. If you prefer to sleep on your stomach, it is best to buy a soft one made of fine material, such as duck feathers or synthetic ones, which fit the shape of the head and do not cause muscle pain.
2. Materials: Feather pillows or synthetic fibers are flexible and can look perfect precisely because of this, but are recommended for those who are used to sleep on their stomach and are not suffering from any neck or back problems. The pillows with memory system are perfect for those people who move a lot when they sleep. One of the best quality materials is New York City sky pillow for sale. Choose your favorite New York City sky pillow online and you get the comfort as well as right money.
3. Prevention: It is always important to consider the sensitivity of the skin, so that an accessory pillow becomes an ally of natural rest.
Pillows are not part of a fashion or trend. Nor are they new because in the tombs of the pharaohs was already evident its use when discovering how they carved the wood to obtain a kind of support of rectangular form. On the other hand, the ancient Chinese used pillows of materials such as bronze or bamboo decorated with drawings of various figures.
And now, experts suggest not prevent their use as head needs support for the spine maintain a natural position at bedtime. Hence the importance of selecting a pillow according to the position that is adopted when sleeping.
The materials are also essential when choosing a pillow. There are currently a variety of pillows, among which are:
- Soy pillow that suits different pressure points of the cervical area, helping to get the correct posture.
- Latex pillow, thanks to its air circulation cells give freshness overnight.
- Duck feather pillow, characterized by the softness of feathers.
- Pillow synthetic fiber, which prevents different types of allergies.
